BASES Expert Statement: Methods to Monitor Athletes Sleep

Monitoring athletes sleep: a survey of current trends amongst practitioners
Hough, P., Pedlar, C., North, J. and Patterson, S. 2021. Monitoring athletes sleep: a survey of current trends amongst practitioners. Journal of Sport & Exercise Science. 5 (4), pp. 277-284. https://doi.org/10.36905/jses.2021.04.06

The effects of a three-week restricted carbohydrate diet on exercise metabolism and performance of three cyclists
Hough, P. 2018. The effects of a three-week restricted carbohydrate diet on exercise metabolism and performance of three cyclists. Trends in Sport Sciences. 3 (25), pp. 117-125. https://doi.org/10.23829/TSS.2018.25.3-1

The Accuracy of Wrist-worn Heart Rate Monitors across a Range of Exercise Intensities
Hough, P., Glaister, M. and Pledger, A. 2017. The Accuracy of Wrist-worn Heart Rate Monitors across a Range of Exercise Intensities. Journal of Physical Activity Research. 2 (2), pp. 112-116. https://doi.org/10.12691/jpar-2-2-8

Energy Balance During a Self-Sufficient, Multistage Ultramarathon
Hough, P. and Earle, J. 2017. Energy Balance During a Self-Sufficient, Multistage Ultramarathon. Journal of Human Performance in Extreme Environments. 13 (1) 5. https://doi.org/10.7771/2327-2937.1103

Trekking poles reduce exercise-induced muscle injury during mountain walking
Howatson, G., Hough, P., Pattison, J., Hill, J., Blagrove, R., Glaister, M. and Thompson, Kevin G. 2011. Trekking poles reduce exercise-induced muscle injury during mountain walking. Medicine and Science in Sports and Exercise. https://doi.org/10.1249/mss.0b013e3181e4b649

Effects of dynamic and static stretching on vertical jump performance and electromyographic activity.
Hough, P., Ross, E. and Howatson, G. 2009. Effects of dynamic and static stretching on vertical jump performance and electromyographic activity. Journal of Strength and Conditioning Research. 23 (2), pp. 507-512. https://doi.org/10.1519/jsc.0b013e31818cc65d