Light Behind Bars: How light impacts mental health in prisons

Urrutia-Moldes, A. 2025. Light Behind Bars: How light impacts mental health in prisons. International Journal of Prison Health. Advanced online publication. https://doi.org/10.1108/IJOPH-11-2024-0074

TitleLight Behind Bars: How light impacts mental health in prisons
TypeJournal article
AuthorsUrrutia-Moldes, A.
Abstract

Purpose:
This paper synthesises literature on non-visual effects of light in prison environments, drawing attention to the disconnect between research evidence and current practices. It aims to guide prison designers and decision-makers toward lighting strategies that better support inmates' mental health and rehabilitation.

Methodology/Approach:
A focused literature search was conducted from June to October 2024 using Google Scholar and PubMed, targeting peer-reviewed studies published between 1985 and 2024. Included studies addressed the non-visual effects of light related to circadian rhythm, mental health, artificial and natural lighting, stress, aggression, and hormonal regulation. Only English-language studies providing empirical or theoretical insights relevant to confinement settings were considered. Studies focused solely on visual performance, non-human subjects, or lacking health implications were excluded. Keyword combinations were refined iteratively, though some relevant interdisciplinary work may have been missed due to indexing or terminological variations.

Findings:
Neglecting the role of lighting in prison design contributes to poor psychological outcomes. Limited access to daylight and the overuse of artificial lighting with high blue light content disrupt circadian regulation, worsening sleep, mood, and mental health. Conversely, designs that maximise daylight exposure and use adjustable artificial lighting with appropriate spectral qualities can promote emotional stability, reduce aggression, and support rehabilitation.

Original Value
This paper bridges the gap between lighting design, environmental psychology, and prison reform. By focusing on how light affects inmates' psychological health and rehabilitation, it offers insights into how prison design can be improved to foster well-being.

KeywordsNon-visual; Circadian; Prison design; Mental health; Rehabilitation; Daylight; Artificial lighting
JournalInternational Journal of Prison Health
ISSN2977-0254
2977-0262
Year2025
PublisherEmerald Publishing Limited
Accepted author manuscript
Digital Object Identifier (DOI)https://doi.org/10.1108/IJOPH-11-2024-0074
Publication dates
Published online02 May 2025
FileLight%20Behind%20Bars%3A%20How%20light%20impacts%20mental%20health%20in%20prisons.pdf

Related outputs

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Urrutia-Moldes, A. and Pombares, H. 2024. Salutogenic Design in Prison Environments​. Therapeutic Spaces Behind Bars: Eco-psychosocially Supportive Prisons and Forensic Psychiatric Wards. The Royal Society, 6-9 Carlton House Terrace, London, SW1Y 5AG 26 - 27 Feb 2024 British Academy.

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Urrutia-Moldes, A. 2019. Addressing health and well-being in prison design. DEP Research Meeting. University of Sheffield 16 Jan 2019

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Urrutia-Moldes, A. 2015. The Impact of Lighting on Outcomes In Prison. University of Sheffield.

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