"It's a good distraction from the mayhem of reality": A reflexive thematic analysis on the role of video games to support coping during a crisis

Farmer, G., Higson-Sweeney, N. and Fullwood, C. 2025. "It's a good distraction from the mayhem of reality": A reflexive thematic analysis on the role of video games to support coping during a crisis. Frontiers in Digital Health. 7. https://doi.org/10.3389/fdgth.2025.1608322

Title"It's a good distraction from the mayhem of reality": A reflexive thematic analysis on the role of video games to support coping during a crisis
TypeJournal article
AuthorsFarmer, G., Higson-Sweeney, N. and Fullwood, C.
Abstract

Video games have been shown to offer psychological benefits to gamers during times of stress. One recent, salient example of a stress-inducing event was the COVID-19 pandemic, which created periods of social isolation and uncertainty on a global scale. The current study offers a glimpse into the lives of video gamers during the COVID-19 pandemic and the role of video games in navigating day-to-day stresses during a crisis. Reflexive thematic analysis of 13 interviews generated three themes that focus on video games, coping, and well-being. For many participants, video games provided what the lockdown took away: permitting the restoration of agency, community, and a sense of purpose. Immersing oneself in video games was a proactive coping mechanism for some but protective for others, suggesting a range of strategies that likely differed in effectiveness. Finally, gamers discussed the tension between viewing gaming as a beneficial and valuable activity versus unproductive time-wasting. Findings are evaluated through the lens of self-determination theory. The use of video games to deal with the day-to-day stresses of the COVID-19 pandemic illustrates teachable moments that speak to video gaming as a compensatory activity during times of crisis, which applies to future global health events beyond COVID-19.

KeywordsVideo Gaming
Coping
Psychological Well-being
Stress
Crisis
JournalFrontiers in Digital Health
Journal citation7
ISSN 2673-253X
Year2025
PublisherFrontiers
Publisher's version
File Access Level
Open (open metadata and files)
Digital Object Identifier (DOI)https://doi.org/10.3389/fdgth.2025.1608322
Web address (URL)https://www.frontiersin.org/journals/digital-health/articles/10.3389/fdgth.2025.1608322/abstract
Publication dates
Published18 Aug 2025

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