Yoga for anxiety: a systematic review of the research evidence

Kirkwood, G., Rampes, H., Tuffrey, V., Richardson, J. and Pilkington, K. 2005. Yoga for anxiety: a systematic review of the research evidence. British Journal of Sports Medicine. 39 (12), pp. 884-891. https://doi.org/10.1136/bjsm.2005.018069

TitleYoga for anxiety: a systematic review of the research evidence
AuthorsKirkwood, G., Rampes, H., Tuffrey, V., Richardson, J. and Pilkington, K.
Abstract

Between March and June 2004, a systematic review was carried out of the research evidence on the effectiveness of yoga for the treatment of anxiety and anxiety disorders. Eight studies were reviewed. They reported positive results, although there were many methodological inadequacies. Owing to the diversity of conditions treated and poor quality of most of the studies, it is not possible to say that yoga is effective in treating anxiety or anxiety disorders in general. However, there are encouraging results, particularly with obsessive compulsive disorder. Further well conducted research is necessary which may be most productive if focused on specific anxiety disorders.

Keywordsyoga; anxiety; anxiety disorders; systematic review
JournalBritish Journal of Sports Medicine
Journal citation39 (12), pp. 884-891
ISSN0306-3674
YearDec 2005
Digital Object Identifier (DOI)https://doi.org/10.1136/bjsm.2005.018069
Publication dates
PublishedDec 2005
File

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