How does exercise suppress appetite in female participants? The role of the menstrual cycle

Stretching boundaries and leaving our comfort zones
Mattin, L.R. 2025. Stretching boundaries and leaving our comfort zones. The Physiological Society.

Association between dietary fibre intake and body composition and inflammatory markers in healthy adults without obesity: A cross-sectional analysis
Kosciuszko, M., Huen, H., Simpson, L., Mattin, L.R., Wizard, O., Lett, A., Mcclelland, I., Kraus, W.E., Huffman, K., Martin, C.K., Das, S.K., Racette, S.B. and Dorling, J.L. 2025. Association between dietary fibre intake and body composition and inflammatory markers in healthy adults without obesity: A cross-sectional analysis. 32nd European Congress On Obesity . Malaga, Spain 11 - 14 May 2025 European Association for the Study of Obesity.

Gut microbes may have links with sleep deprivation
Mattin, L.R. 2025. Gut microbes may have links with sleep deprivation. The Conversation. https://doi.org/10.64628

How does exercise suppress appetite in females? A feasibility study into the role of the menstrual cycle
Chowdhury, H., Mujral, M., Eniafe, A., McIver, V.J. and Mattin, L.R. 2025. How does exercise suppress appetite in females? A feasibility study into the role of the menstrual cycle. Rob Clarke Award 2025. The Royal Society of Medicine 04 Dec 2025 The Physiological Society.

Gut microbes may have links with sleep deprivation
Mattin, L.R. 2025. Gut microbes may have links with sleep deprivation. The Conversation. https://doi.org/10.64628

What’s living inside my Gut?
Mujral, M., Begum, G., Zariwala, M.G., Safi, A. and Mattin, L.R. 2025. What’s living inside my Gut? Graduate School Festival 2025. University of Westminster, London, UK 23 - 25 Jun 2025

Attenuated maximum heart rate following ultra endurance cycling and the role of the autonomic nervous system: An exploratory study.
Ajayi, S., Mattin, L.R., Gaze, D.C. and Brayson, D. 2025. Attenuated maximum heart rate following ultra endurance cycling and the role of the autonomic nervous system: An exploratory study. 40th Congress of the International Union of Physiological Sciences. Frankfurt, Germany 11 - 14 Sep 2025 The Physiological Society.

Sensory Perceptions Of Inulin-Enriched vs. Placebo Biscuits: A Feasibility Study
Mujral, M., Begum, G., Gulrez Zariwala, M., Safi, A. and Mattin, L.R. 2025. Sensory Perceptions Of Inulin-Enriched vs. Placebo Biscuits: A Feasibility Study. 40th Congress of the International Union of Physiological Sciences. Frankfurt, Germany 11 - 14 Sep 2025 The Physiological Society.

How does exercise suppress appetite in women? A pilot study into the role of the menstrual cycle.
Chowdhury, H., Mujral, M. and Mattin, L.R. 2025. How does exercise suppress appetite in women? A pilot study into the role of the menstrual cycle. In2science UK celebration day 2025. Science Museum, London, UK 19 Sep 2025

‘Fibremaxxing’ is trending – here’s why that could be a problem
Mattin, L.R. 2025. ‘Fibremaxxing’ is trending – here’s why that could be a problem. The Conversation.

Innovation Thinktank Pitch: Gastrointestinal Resilience
Mattin, L.R. 2025. Innovation Thinktank Pitch: Gastrointestinal Resilience. Global Climate and Health Summit. QEII Centre, London, UK 16 - 17 Jul 2025 The Physiological Society.

Sensory perceptions of inulin-enriched vs. placebo biscuits: A feasibility study
Mujral, M., Zariwala, M., Begum, G., Safi, A. and Mattin, L.R. 2025. Sensory perceptions of inulin-enriched vs. placebo biscuits: A feasibility study. 40th Congress of the International Union of Physiological Sciences. Frankfurt, Germany 11 - 14 Sep 2025 The Physiological Society.

Investigating heart rate regulation in ultra-endurance cyclists: A pilot study
Ajayi, S., Mattin, L.R., Gaze, D.C. and Brayson, D. 2025. Investigating heart rate regulation in ultra-endurance cyclists: A pilot study. 40th Congress of the International Union of Physiological Sciences. Frankfurt, Germany 11 - 14 Sep 2025 The Physiological Society.

Association between dietary fibre intake and body composition and inflammatory markers in healthy adults without obesity: A cross-sectional analysis
Kosciuszko, M., Huen, H., Simpson, L., Mattin, L.R., Wizard, O., Lett, A., Mcclelland, I., Kraus, W.E., Huffman, K., Martin, C.K., Das, S.K., Racette, S.B. and Dorling, J.L. 2025. Association between dietary fibre intake and body composition and inflammatory markers in healthy adults without obesity: A cross-sectional analysis. 32nd European Congress On Obesity . Malaga, Spain 11 - 14 May 2025

Dietary intake in healthy older individuals is associated with lipopolysaccharide binding protein a biomarker of gut function: An exploratory cross-sectional study
Jones, D.J., Morrison, D., Gray, S.R., Ozanne, S., Celis-Morales, C.A., Jain, M., Mattin, L.R., Gittins, M., Alkhedhairi, S.A.A., Dorling, J.L. and Burden, S. 2025. Dietary intake in healthy older individuals is associated with lipopolysaccharide binding protein a biomarker of gut function: An exploratory cross-sectional study. Frontiers in Aging. 6. https://doi.org/10.3389/fragi.2025.1572867

Gastrointestinal Resilience: exercise, appetite and a full lot more!
Mattin, L.R. 2025. Gastrointestinal Resilience: exercise, appetite and a full lot more! Westminster Neuroscience Symposium . 115 New Cavendish Street 10 Mar 2025

The effect of morning or evening fasted cycling on gastrointestinal function and appetite and metabolic responses in healthy males with overweight
McIver, V.J., Mattin, L.R., Evans, E.H and Yau. A.M.W 2025. The effect of morning or evening fasted cycling on gastrointestinal function and appetite and metabolic responses in healthy males with overweight. Experimental Physiology. 110 (7), pp. 961-975. https://doi.org/10.1113/EP092078

An expert consensus statement on biomarkers of ageing for use in intervention studies
Perri, Giorgia, French, Chloe, Agostinis-Sobrinho, César, Anand, A., Antarianto, Radiana Dhewayani, Arai, Yasumichi, Baur, J., Cauli, Omar, Clivaz-Duc, Morgane, Colloca, Giuseppe, Demetriades, Constantinos, de Lucia, Chiara, Di Gessa, G., Diniz, B., Dotchin, Catherine L, Eaglestone, Gillian, Elliott, Bradley T, Espeland, M., Ferrucci, Luigi, Fisher, James, Grammatopoulos, Dimitris K, Hardiany, Novi S, Hassan-Smith, Zaki, Hastings, Waylon J, Jain, Swati, Joshi, Peter K, Katsila, Theodora, Kemp, Graham J, Khaiyat, Omid A, Lamming, D., Gallegos, Jose Lara, Madeo, Frank, Maier, A., Martin-Ruiz, Carmen, Martins, Ian J, Mathers, John C, Mattin, Lewis R, Merchant, Reshma A, Moskalev, Alexey, Neytchev, O., Ni Lochlainn, M., Owen, Claire M, Phillips, S., Pratt, J., Prokopidis, K., Rattray, Nicholas J W, Rúa-Alonso, María, Schomburg, L., Scott, D., Shyam, Sangeetha, Sillanpää, E., Tan, M., Teh, R., Tobin, Stephanie W, Vila-Chã, Carolina J, Vorluni, Luigi, Weber, D., Welch, Ailsa, Wilson, D., Wilson, T., Zhao, Tongbiao, Philippou, E., Korolchuk, Viktor I and Shannon, Oliver M 2025. An expert consensus statement on biomarkers of ageing for use in intervention studies. The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences. 80 (5) glae297. https://doi.org/10.1093/gerona/glae297

Dietary intake, gut permeability and inflammation in older adults: A cross-sectional study
Jones, D, Morrison, D.J, Gray, S., Celis-Morales, C., Jain, Mahek, Mattin, L.R, Ozanne, S., Getting, Matthew, Alkhedhairi, S.A.A, Dorling, J.L and Burden, S 2024. Dietary intake, gut permeability and inflammation in older adults: A cross-sectional study . BAPEN 2024 Annual Conference. Gateshead, UK 05 - 06 Nov 2024 British Association for Parenteral and Enteral Nutrition.

Dietary intake, gut permeability and inflammation in older adults: A cross-sectional study
Jones, D, Mattin, L.R, Morrison, D.J, Burden, S, Gray, S., Ozanne, S., Celis-Morales, C., Jain, Mahek, Getting, Matthew, Alkhedhairi, S.A.A and Dorling, J.L 2024. Dietary intake, gut permeability and inflammation in older adults: A cross-sectional study . BAPEN 2024 Annual Conference. Gateshead, UK 05 - 06 Nov 2024

Accessibility & the Labster Student Experience: A Panel Discussion
Mattin, L.R., Starnawska, M., Ulanski, M. and Liquori, T. 2024. Accessibility & the Labster Student Experience: A Panel Discussion. Science ImmersEd- Uplifting the science educator community . Virtual Conference 29 May 2024

Looking at the impact of Western diet on gut bacteria of ethnic minority
Mujral, M. and Mattin, L.R. 2024. Looking at the impact of Western diet on gut bacteria of ethnic minority . The Health Research For All event. Camden Chinese Community Centre 08 Jun 2024

High-intensity continuous exercise elevates I-FABP2 levels equally across 30 and 60-minute durations in healthy males
Mattin, L.R., McIver, V.J., Yau, A.M.W. and Evans, G.H. 2024. High-intensity continuous exercise elevates I-FABP2 levels equally across 30 and 60-minute durations in healthy males. Physiology in Focus 2024. Northumbria University, Newcastle-upon-Tyne, UK 02 - 04 Jul 2024

Effect of Sustainably Sourced Protein Consumption on Nutrient Intake and Gut Health in Older Adults: A Systematic Review
Jones, D., Celis-Morales, C., Gray, S.R., Morrison, D.J., Ozone, S.E., Jain, M., Mattin, L.R. and Burden, S. 2024. Effect of Sustainably Sourced Protein Consumption on Nutrient Intake and Gut Health in Older Adults: A Systematic Review. Nutrients. 16 (9) 1398. https://doi.org/10.3390/nu16091398

What should I be when I grow up?
Mattin, L.R. 2023. What should I be when I grow up? PhD Networking + Where will your degree take you?. Colours Hoxton Club, London, UK 21 Jun 2023

To what extent do you think COVID-19 has impacted physiology teaching?
Jacques, Matthew, Agwu, Chinedu, Mattin, Lewis, Deane, Colleen, Lester, Paul and Stevenson-Cocks, Harley 2023. To what extent do you think COVID-19 has impacted physiology teaching? Physiology News. 130, p. 45. https://doi.org/10.36866/pn.130.45

Succeeding In Science With Neurodiversity
Mattin, L.R. 2022. Succeeding In Science With Neurodiversity. The Endocrinologist. 145 (Autumn), p. 14.

Does the Intensity, Mode, and Timing of Exercise Affect Postprandial Gastrointestinal Function, Metabolic Responses and Energy Intake in Healthy Men
Mattin, L.R. 2022. Does the Intensity, Mode, and Timing of Exercise Affect Postprandial Gastrointestinal Function, Metabolic Responses and Energy Intake in Healthy Men. PhD thesis Manchester Metropolitan University Department of Life Sciences

A Comparison of Intermittent and Continuous Exercise Bouts at Different Intensities on Appetite and Postprandial Metabolic Responses in Healthy Men
Lewis R. Mattin, Victoria J. McIver, Adora Mo Wah Yau, Lewis J. James and Gethin H. Evans 2020. A Comparison of Intermittent and Continuous Exercise Bouts at Different Intensities on Appetite and Postprandial Metabolic Responses in Healthy Men. Nutrients. 12 (8) 2370. https://doi.org/10.3390/nu12082370

The effect of brisk walking in the fasted versus fed state on metabolic responses, gastrointestinal function, and appetite in healthy men
McIver, V.J., Mattin, L.R., Evans, G.H. and Yau, A.M.W. 2019. The effect of brisk walking in the fasted versus fed state on metabolic responses, gastrointestinal function, and appetite in healthy men. International Journal of Obesity. 43, pp. 1691-1700. https://doi.org/10.1038/s41366-018-0215-x

Diurnal influences of fasted and non-fasted brisk walking on gastric emptying rate, metabolic responses, and appetite in healthy males
McIver, V.J., Mattin, L.R., Evans, G.H. and Yau, A.M.W. 2019. Diurnal influences of fasted and non-fasted brisk walking on gastric emptying rate, metabolic responses, and appetite in healthy males. Appetite. 143 104411. https://doi.org/10.1016/j.appet.2019.104411

Bolus ingestion of whey protein immediately post-exercise does not influence rehydration compared to energy-matched carbohydrate ingestion
Evans, G.H., Mattin, L.R., Ireland, I., Harrison, W., Yau, A.M.W., McIver, V., Pocock, T., Sheader, E. and James, L.J. 2018. Bolus ingestion of whey protein immediately post-exercise does not influence rehydration compared to energy-matched carbohydrate ingestion. Nutrients. 10 (6) 769. https://doi.org/10.3390/nu10060769

The effect of exercise intensity on gastric emptying rate, appetite and gut derived hormone responses after consuming a standardised semi-solid meal in healthy males
Mattin, L.R., Yau, A.M.W., McIver, V., James, L.J. and Evans, G.H. 2018. The effect of exercise intensity on gastric emptying rate, appetite and gut derived hormone responses after consuming a standardised semi-solid meal in healthy males. Nutrients. 10 (6) 787. https://doi.org/10.3390/nu10060787

Effect of whey protein isolate on rehydration after exercise
James, L.J., Mattin, L.R., Aldiss, P., Adebishi, R. and Hobson, R.M. 2014. Effect of whey protein isolate on rehydration after exercise. Amino Acids. 46, pp. 1217-1224. https://doi.org/10.1007/s00726-014-1680-8