Yen Pik Sang, F., Golding, J.F. and Gresty, M.A. 2003. Suppression of sickness by controlled breathing during mildly nauseogenic motion. Aviation, Space, and Environmental Medicine. 74 (9), pp. 998-1002.
| Title | Suppression of sickness by controlled breathing during mildly nauseogenic motion |
|---|---|
| Authors | Yen Pik Sang, F., Golding, J.F. and Gresty, M.A. |
| Abstract | Introduction: Anecdotal reports from aviators indicate that controlled breathing is used as a countermeasure for motion sickness. We report a trial on the effectiveness of focused, regular breathing on motion sickness. Methods: Experiment 1 compared the effects of controlled breathing vs. a counting task on subjective ratings of motion sickness and associated symptoms (n = 12). Experiment 2 investigated the effects of attention (n = 12) on these measures by comparing the counting task with no task. Motion sickness was induced by whole body pitch oscillations (0.2 Hz, ± 20° peak amplitude) while subjects viewed a video image of the environment oscillating in 180° counter phase. Subjects performed controlled breathing, counting, or no task from the onset of mild nausea to an endpoint of moderate nausea or 30 min motion exposure, whichever came first. Results: Experiment 1: The mean time to reach motion endpoint was significantly longer (p = 0.01) for controlled breathing (21.3 min) than for counting (15.1 min). Controlled breathing also prolonged the time tolerated with nausea and reduced the recovery time after motion cessation. Experiment 2: The counting task had no effect on baseline motion sickness susceptibility. Conclusion: Controlled breathing may be effective for controlling nausea. |
| Keywords | Behavior techniques; motion sickness; nausea; respiration; simulator sickness questionnaire |
| Journal | Aviation, Space, and Environmental Medicine |
| Journal citation | 74 (9), pp. 998-1002 |
| ISSN | 0095-6562 |
| Year | Sep 2003 |
| Web address (URL) | http://www.ingentaconnect.com/content/asma/asem/2003/00000074/00000009/art00015 |
| Publication dates | |
| Published | Sep 2003 |
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Motion sickness susceptibility fluctuates through the menstrual cycle
Golding, J.F., Kadzere, P. and Gresty, M.A. 2005. Motion sickness susceptibility fluctuates through the menstrual cycle. Aviation, Space, and Environmental Medicine. 76 (10), pp. 970-973.
Can tamoxifen relieve motion sickness?
Gianni, M.C., Golding, J.F. and Goldhirsch, A. 2005. Can tamoxifen relieve motion sickness? Annals of Oncology. 16 (10), pp. 1713-1714. https://doi.org/10.1093/annonc/mdi304
Motion sickness
Golding, J.F. and Gresty, M.A. 2005. Motion sickness. Current Opinion in Neurology. 18 (1), pp. 29-34.
Effect of a novel motion desensitization training regime and controlled breathing on habituation to motion sickness
Yen Pik Sang, F., Billar, J., Gresty, M.A. and Golding, J.F. 2005. Effect of a novel motion desensitization training regime and controlled breathing on habituation to motion sickness. Perceptual and Motor Skills. 18 (1), pp. 29-34.
Perceived control, locus of control and preparatory information: effects on the perception of an acute pain stimulus
Williams, D., Golding, J.F., Phillips, K. and Towell, A. 2004. Perceived control, locus of control and preparatory information: effects on the perception of an acute pain stimulus. Personality and Individual Differences. 36 (7), pp. 1681-1691. https://doi.org/10.1016/j.paid.2003.07.009
We are most aware of our place in the world when about to fall
Bray, A., Subanandan, A., Isableu, B., Ohlmann, T., Golding, J.F. and Gresty, M.A. 2004. We are most aware of our place in the world when about to fall. Current Biology. 14 (15), pp. R609-R610. https://doi.org/10.1016/j.cub.2004.07.040
Effect of breathing supplemental oxygen on motion sickness in healthy adults
Ziavra, N., Yen Pik Sang, F., Golding, J.F., Bronstein, A.M. and Gresty, M.A. 2003. Effect of breathing supplemental oxygen on motion sickness in healthy adults. Mayo Clinic Proceedings. 78 (5), pp. 574-578.
Behavioral methods of alleviating motion sickness: effectiveness of controlled breathing and a music audiotape
Yen Pik Sang, F., Billar, J., Golding, J.F. and Gresty, M.A. 2003. Behavioral methods of alleviating motion sickness: effectiveness of controlled breathing and a music audiotape. Journal of Travel Medicine. 10 (2), pp. 108-112.
Impairment of spatial cognitive function with preservation of verbal performance during spatial disorientation
Gresty, M.A., Waters, S., Bray, A., Bunday, K. and Golding, J.F. 2003. Impairment of spatial cognitive function with preservation of verbal performance during spatial disorientation. Current Biology. 13 (21), pp. R829-R830. https://doi.org/10.1016/j.cub.2003.10.013
Motion sickness and tilts of the inertial force environment: active suspension systems vs. active passengers
Golding, J.F., Bles, W., Bos, E., Haynes, T. and Gresty, M.A. 2003. Motion sickness and tilts of the inertial force environment: active suspension systems vs. active passengers. Aviation, Space, and Environmental Medicine. 74 (3), pp. 220-227.
Attentional demands of continuously monitoring orientation using vestibular information
Yardley, L., Papo, D., Bronstein, A.M., Gresty, M.A., Gardner, M., Lavie, N. and Luxon, L. 2002. Attentional demands of continuously monitoring orientation using vestibular information. Neuropsychologia. 40 (4), pp. 373-383. https://doi.org/10.1016/S0028-3932(01)00113-0
A motion sickness maximum around the 0.2 Hz frequency range of horizontal translational oscillation
Golding, J.F., Mueller, A.G. and Gresty, M.A. 2001. A motion sickness maximum around the 0.2 Hz frequency range of horizontal translational oscillation. Aviation, Space, and Environmental Medicine. 72 (3), pp. 188-192.
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