Associations between tactile intimacy and sleep quality in healthy adults: A systematic review

Dueren, A.L., Perach, R., Banissy, J.F.M., Bowling, N.C., Gregory, A.M. and Banissy, M.J. 2022. Associations between tactile intimacy and sleep quality in healthy adults: A systematic review. Journal of Sleep Research. 31 (3) e13504. https://doi.org/10.1111/jsr.13504

TitleAssociations between tactile intimacy and sleep quality in healthy adults: A systematic review
TypeJournal article
AuthorsDueren, A.L., Perach, R., Banissy, J.F.M., Bowling, N.C., Gregory, A.M. and Banissy, M.J.
Abstract

Prior research suggests that different types of touch can affect sleep, but whether there is a consistent association between tactile intimacy and sleep quality is unclear. Here, we report a pre-registered systematic review (International Prospective Register of Systematic Reviews [PROSPERO], CRD42020158683) of studies examining the association between tactile intimacy and sleep quality in healthy adults. The databases PsycINFO, PubMed, Web of Science, the Cochrane Central Register of Controlled Trials and EMBASE were searched on August 7, 2020. A total of 13 studies met the inclusion criteria and were synthesised qualitatively. Most commonly, articles researched sexual intimacy in relation to sleep quality, but some studies also investigated non-sexual affective touch and emotionally neutral touch. Some evidence for a connection between sexual function, sexual satisfaction and masturbation with sleep quality was found; however, no evidence for an association between sexual frequency or sexual positions and sleep was found. Interestingly, studies employing more subjective approaches were more likely to report an association between touch and sleep, potentially highlighting a discrepancy between self-reported and the objectively measurable association between touch and sleep.

Article numbere13504
JournalJournal of Sleep Research
Journal citation31 (3)
ISSN0962-1105
1365-2869
Year2022
PublisherWiley
Publisher's version
License
CC BY 4.0
File Access Level
Open (open metadata and files)
Digital Object Identifier (DOI)https://doi.org/10.1111/jsr.13504
Web address (URL)http://dx.doi.org/10.1111/jsr.13504
Publication dates
Published online18 Oct 2021
Published in printJun 2022

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