The psychological wellbeing outcomes of nonpharmacological interventions for older persons with insomnia symptoms: A systematic review and meta-analysis

Perach, R., Allen, C.K., Kapantai, I., Madrid-Valero, J.J., Miles, E., Charlton, R.A. and Gregory, A.M. 2019. The psychological wellbeing outcomes of nonpharmacological interventions for older persons with insomnia symptoms: A systematic review and meta-analysis. Sleep Medicine Reviews. 43, pp. 1-13. https://doi.org/10.1016/j.smrv.2018.09.003

TitleThe psychological wellbeing outcomes of nonpharmacological interventions for older persons with insomnia symptoms: A systematic review and meta-analysis
TypeJournal article
AuthorsPerach, R., Allen, C.K., Kapantai, I., Madrid-Valero, J.J., Miles, E., Charlton, R.A. and Gregory, A.M.
Abstract

Nonpharmacological treatment of insomnia in older persons has been associated with reduced insomnia symptoms and increased psychological wellbeing. This systematic review and meta-analysis examined whether nonpharmacological interventions can promote wellbeing indicators in older persons who experience insomnia symptoms and investigated the components of these interventions. Twenty studies met inclusion criteria. Psychological wellbeing outcomes included symptoms of depression, anxiety, mental health-related quality of life, and fatigue. Interventions significantly reduced depression and fatigue symptoms in most of the studies that included these outcomes. Findings of our qualitative analysis suggest that mindfulness-based interventions in particular can potentially reduce depression symptoms in older persons with insomnia symptoms. Meta-analyses of studies that included psychological wellbeing outcomes showed small-medium weighted mean effects indicating reductions in symptoms of depression, anxiety, and fatigue. The results suggest that nonpharmacological interventions for older persons with insomnia symptoms can potentially reduce depression and fatigue symptoms and highlight interventions that may be particularly valuable for this purpose.

JournalSleep Medicine Reviews
Journal citation43, pp. 1-13
ISSN1087-0792
Year2019
PublisherElsevier
Digital Object Identifier (DOI)https://doi.org/10.1016/j.smrv.2018.09.003
Web address (URL)https://www.sciencedirect.com/science/article/pii/S1087079218300753
Publication dates
PublishedFeb 2019
Published online28 Sep 2018

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