| Abstract | Abstract Background and Aims: This study investigates the impact of structured psychedelic integration models—both independent and community-based—on individuals engaged in microdosing psychoactive substances. It aims to explore how varied models of integration influence microdosers’ perception of their own well-being, personal growth, and self-awareness, utilizing a pilot questionnaire to collect quantitative and qualitative data. Given the recent surge in interest surrounding both microdosing and integration, we sought to examine these two burgeoning areas of psychedelic activity in greater detail and assess whether certain integration models, or combinations of models, might positively impact or optimize well-being outcomes for microdosers. Methods: 46 individuals who participated in microdosing regimens over the past 12 months completed a digital questionnaire between October 24, 2023, and January 19, 2024. The questionnaire gathered data from participants about their unique microdosing regimens and asked them to rate the perceived influence of their integration practices on their own well-being, personal growth, and self-awareness on a seven-point Likert scale. The study compared outcomes across four cohorts: those engaged in community-based integration, independent integration, both community-based and independent integration, or no integration activities. Results: Microdosers engaged in both community-based and independent integration activities reported the highest levels of improvement in well-being, personal growth, and self-awareness compared to other cohorts. Microdosers who did not participate in any form of integration activities reported the least improvement. Conclusions: This pilot study captures the nuanced effects of microdosing and integration practices on measures of well-being, highlighting its potential as a valuable tool for future research applications. |
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